Honey has been used across cultures around the world over the past 25,000 years, it is one of nature’s gold that has won over the hearts of those who believes in natural healing methods. If you are not taking full advantage of the nutritional and natural healing properties of honey, you should probably start now as you will find out that honey is a remarkable healing agent for all sorts of ailments.
Honey is made up of 69% glucose and fructose and contains vitamins, enzymes, amino acids, and minerals like calcium, iron, sodium, chlorine, magnesium, phosphate, and potassium, all of which are important for daily consumption.
Health Benefits of Honey
Natural Sweetener: Honey can be substituted as your daily sweetener in many food and drinks. It is the best sweetener on earth that enables better health than using your ordinary white sugar.
Weight Loss: Mixing honey with luke warm water help digest fat stored in your body. Similarly, honey with lemon juice or cinnamon help reduce body weight too. Tip* Over-heating honey damages its chemical components thereby reducing its benefits you can take from it.
Energy Booster: Honey is known to be a great natural source of carbohydrates which provide strength and energy to our bodies, so next time before you hit the gym or is feeling non-energetic early in the morning, try drinking some honey water or spread it on your toast for a refreshing surge of energy!
Anti-bacterial and Anti-fungal Properties: Honey is often used as a natural antiseptic in traditional medicine because it has both anti-bacterial and anti-fungal properties. It helps improve your digestive system, keeps you healthy, and help fight diseases. Recent studies have shown that honey has the potential to prevent the progression of tumor and cancer as well.
Anti-oxidant Properties: Honey contains nutraceuticals and other therapeutic properties, which are effective in removing free radicals in your body. This way, our body immunity is improved to fight against many unknown conditions.
Great SkinCare Product: Honey is used in many beauty products because it has skin purifying properties that smoothes beautiful skin.
As there are currently too many types of honey on the market, which type is the best pick?
Tiffson is not only considering the pure benefits you get from the type of honey but also considering the ease with which it can be consumed. KIWI Manuka by New Zealand Manuka Limited is one of the first to create an easy lightweight solution to enjoy benefits of the Manuka Honey anytime, anywhere. This travel size packaging allows you to carry your golden sachets around places, it’s sweet it’s fun to use, and most important of all it is beneficial for your health. All you need to do is to take out a packet, snap it in half, and squeeze! Trust me, these Manuka relief snaps are best for relieving throat irritations on the spot. (All Natural New Zealand Manuka HoneyUMF®10+snap Link)
Manuka honey is considered to be one of the best honeys in the world. Originating from New Zealand, Manuka is best known for its medicinal properties as it contains the most anti-bacterial properties than any other type of honey in the world.
Active Manuka Honey comes with a UMF (Unique Manuka Factor) grading system that is used to differentiate honey’s medicinal properties.
-Manuka Honey with a UMF of less than 10 has lower levels of medical effectiveness and can be used as daily sweeteners. (All Natural New Zealand Manuka Honey UMF®5+ Link)
-Manuka Honey with a UMF between 10 to 18 has the ideal potency, it can be used for maintaining daily health benefits as well as useful healing properties. (All Natural New Zealand Manuka HoneyUMF®10+ Link)
-Manuka Honey with a UMF of 16+ is of superior high grade levels, honey with this grading can be used for antiseptic purposes and aid in disease preventions.
(All Natural New Zealand Manuka Honey UMF® 20+ 250g)